Learn more about our individual therapy treatment program in New Jersey at Seldenrow Behavioral Health in Cranford.
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At Seldenrow Behavioral Health, we offer compassionate, professional, evidence-based Psychiatric evaluation and treatment customized to your specific needs. You may be wondering how psychiatry differs from therapy. While therapy uses talk-based practices to help you understand your emotions and actions, psychiatry takes a medical approach. This may include medication along with other treatments. That being said, therapy and psychiatry can work hand in hand.
Seldenrow Behavioral Health offers expert, caring psychiatric care in New Jersey and surrounding areas. On this page, we’ll walk you through what psychiatry is, how it can help, and how it could improve your life. Whether you’re seeking help for yourself or a loved one, we’re here to help.
WE ARE HERE FOR YOU
Psychiatry is a specialized branch of medicine that evaluates, diagnoses, and treats mental health conditions. Unlike other forms of mental health care, such as therapy, psychiatry is led by medical doctors known as psychiatrists. These professionals have completed additional medical training in mental health, giving them the expertise needed to understand the biological, psychological, and social factors that contribute to mental health concerns.
Psychiatrists are medical doctors who can prescribe and monitor medications when needed. Medications aren’t always needed, but can help fill in the gaps for those with severe or chronic symptoms. Psychiatrists also provide advice, check-ins, and collaboration with other providers, such as therapists.
Psychiatric care is unique to each individual’s needs. At Seldenrow Behavioral Health, we take a holistic approach to psychiatric care in NJ and ensure any treatment suggestions we provide match your objectives and health history.
Conditions We Treat
Seldenrow Behavioral Health in Cranford, NJ, is proud to offer accessible, compassionate, and evidence-based services to our community in Union County and the surrounding areas. We can help whether you’re struggling with anxiety, depression, trauma, or another concern.
Anxiety disorders can cause persistent worry, fear, panic, physical tension, and avoidance that interfere with daily life.
Depression can lead to ongoing sadness, low energy, hopelessness, isolation, and a loss of interest in activities that once felt meaningful.
Trauma and PTSD can cause intrusive memories, emotional distress, hypervigilance, avoidance, and difficulty feeling safe after a distressing experience.
Bipolar disorder causes significant shifts in mood, energy, activity levels, and the ability to function consistently.
Obsessive-compulsive disorder involves unwanted thoughts and repetitive behaviors or mental rituals that can become difficult to control.
ADHD and ADD can affect concentration, organization, time management, impulse control, and emotional regulation.
Borderline personality disorder can affect emotional regulation, self-image, relationships, and behavior, often leading to intense mood changes, fear of abandonment, and difficulty maintaining stability.
Grief and loss can bring intense sadness, anger, guilt, confusion, and difficulty adjusting after a significant loss or life change.
What to Expect from Our Programs
Psychiatric care can be helpful for many mental health concerns. Common conditions evaluated and treated through psychiatry in New Jersey include:
Ultimately, the goal of psychiatric treatment in NJ is to improve your mental and emotional health so you can function at your best. Your psychiatrist will work with you to develop a treatment plan that fits your symptoms, life circumstances, and goals.
Did you know that most commercial insurance policies will cover up to 100% of treatment costs? Find out your treatment options with a free benefits verification now.










What to Look For
For many people, the idea of a psychiatric evaluation can feel intimidating—but it’s simply a detailed conversation about your mental health, physical health, and personal experiences. A psychiatrist in NJ will take the time to understand your concerns and explore how they might connect to broader patterns in your life or health history.
Below is a general outline of what you can expect during a psychiatric evaluation:
You’ll have the opportunity to talk openly about the symptoms or challenges that prompted you to seek care. This might include how you’ve been feeling, what’s been difficult, and how these challenges are affecting your daily life. This initial discussion allows your psychiatrist to understand your experiences and begin identifying areas that may benefit from support.
Your psychiatrist will ask about your history, including past mental health concerns, medical conditions, treatments you’ve tried, and any current medications you’re taking. They may also inquire about family history, as genetic factors can play an important role in understanding patterns of mental health and wellness.
Factors such as work, relationships, sleep habits, diet, and stress levels can show how daily routines and external pressures influence your mental health. This part of the evaluation aims to identify contributing factors or potential triggers relevant to your care.
With your psychiatrist, you’ll determine which outcomes matter most to you. These goals might include reducing anxiety, stabilizing mood, improving focus, or addressing specific challenges like sleep difficulties or grief. Collaborative goal setting ensures your treatment plan aligns with your priorities.
Each evaluation is unique. No two are the same because every person’s needs and circumstances differ. The ultimate goal is to build a comprehensive picture of your mental health, forming the foundation for a personalized treatment plan that reflects your goals and priorities.
Request a confidential callback and speak to our team about your personal options for treatment. Whether you come to our program or not, we will make sure you or your loved-one get the help you need.
How treatment can help you
One of psychiatry’s unique roles is prescribing and managing medications when clinically appropriate. Medications can play an important role in mental health care by helping to regulate mood, stabilize symptoms, or address biological factors that contribute to mental health conditions.
Medication management goes beyond simply writing prescriptions. It includes:
It’s important to note that medication isn’t for everyone, and it’s not a requirement to access psychiatric care. You and your provider make the decision to use medication together, so you feel informed and comfortable with your treatment plan.
While psychiatry in NJ and psychotherapy (or “talk therapy”) are both forms of mental health care, they have distinct focuses.
Psychiatric services in NJ and therapy often go hand in hand. Someone who is learning to cope with depression may take medication from a psychiatrist to help with symptoms and see a therapist to work on coping skills and relationships. At Seldenrow Behavioral Health, we work closely with therapists to provide you with coordinated care.
Levels Of Care
When quality mental health care is close to home or work, it’s easier to start and continue treatment. Residents of Union County and surrounding areas have convenient access to psychiatric services in NJ.
At Seldenrow Behavioral Health, we serve many patients from Union County, NJ, and surrounding communities, including Cranford, NJ, Westfield, NJ, Union Township, NJ, and more. If you’re just beginning your journey with psychiatric care or ready to optimize your current treatment plan, our clinicians are here to support you.
New Jersey recognizes the disparity that exists in mental health care and is working to close that gap. One way is through the Behavioral Health Planning Council, which works to improve access to quality and comprehensive care throughout New Jersey. At Seldenrow, we strive to make our psychiatric services accessible to our community while providing top-notch care.
Speak to our caring team of treatment coordinators right now. Whether you are ready to start treatment or you just want to talk, we are here.
Is individual therapy right for me?
Starting psychiatry at Seldenrow Behavioral Health means working with providers dedicated to your well-being. From your initial evaluation to ongoing care, our approach focuses on understanding and treating the whole person.
Here’s what you can generally expect:
While we recognize that starting psychiatric treatment in NJ can feel like a big step, we’re here to guide you every step of the way.
Client reviews
4.9 rating from New Jersey residents
Professional
"When my adult son was struggling with depression and severe anxiety I was unsure where to turn. I came across Seldenrow Behavioral Health and I am beyond grateful I did. They helped my son and today he is thriving."
Loved One
Find the Healing You Deserve
You might be wondering: Is psychiatric care right for me? While everyone’s journey is different, here are some common signs that it may be worth considering:
Whether you’ve been struggling for months or have only recently noticed changes in your mental health, speaking with a psychiatrist in NJ can help you gain clarity and start exploring solutions.
Start Treatment Today
Ready to take that next step? At Seldenrow Behavioral Health, we offer skilled and compassionate psychiatry services in Union County, NJ. If you are seeking psychiatric care in New Jersey, we are here to help.
If you’re considering psychiatry for the first time or you’re ready to take your existing treatment plan to the next level, we can walk you through your options and help you determine your next steps.
Call Seldenrow Behavioral Health today to set up a consultation or learn more about psychiatry services in NJ. You aren’t alone in this fight; we can work together to develop a treatment plan that works for you.
"Seldenrow Behavioral Health is truly unlike any other mental health program in NJ. The care and intricate details put into their programming make it the obvious choice for mental healthcare."